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Sep 04, 2025
Guidance, Professionals

The One Thing AI Will Never Have…

Technology is changing mental health faster than we realise… AI chatbots, teletherapy platforms, digital ‘therapists’...

There Is Only One Addiction Sep 04, 2025
Guidance, Professionals

There Is Only One Addiction

We talk as if there are dozens of addictions… Alcohol Drugs Food Sex Work Gambling...

Mental Health vs.Mental Illness: Not the same thing Sep 04, 2025
Guidance, Professionals

Mental Health vs Mental Illness: Not the same thing

We use the two terms like they’re interchangeable. “Struggling with mental health” “Working in mental...

Aug 22, 2025
Guidance, Recovery

if you’ve been called “resilient” your whole life…

But inside, you feel exhausted, disconnected, or like you’re barely holding it together – This...

Aug 21, 2025
Guidance, Professionals

The Myth of Rock Bottom

We’ve all heard it, Maybe you’ve even said it, “They just haven’t hit rock bottom...

Evidence Based Isn't Always Healing Based Aug 21, 2025
Guidance, Professionals

Evidence Based Isn’t Always Healing Based

In the professional world, “evidence-based” is one of the most persuasive phrases we can use....

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