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When Helping Others Becomes How You Avoid Yourself Aug 21, 2025
Guidance, Professionals

When Helping Others Becomes How You Avoid Yourself

I’ve worked with countless professionals in this field – therapists, coaches, keyworkers, even treatment centre...

The Recovery That Keeps You Stuck Aug 21, 2025
Professionals, Recovery

The Recovery That Keeps You Stuck

I’ve sat with people who’ve been “in recovery” for decades, they’re sober, they’re abstinent, they’re...

What We Don't Measure Aug 20, 2025
Professionals, Recovery

What We Don’t Measure, We Don’t Heal

We call it recovery because it’s to count-not because it’s actually healed. In most addiction...

Stop Settling for What You Were Taught Aug 06, 2025
Guidance, Professionals, Recovery

Stop Settling for What You Were Taught

At some point in this work, you face a choice, and usually because of a...

Absence of Light Aug 04, 2025
Guidance, Professionals, Spirituality

Darkness (pathology) is just the absence of light, it does not exist on its own.

They have come realise that, the darkness of ages, cannot shroud the glowing sun-Osho In...

healing journey Jul 29, 2025
Guidance, Recovery

You don’t need to be symptom-free to be healing

You don’t need to “fix yourself” to be whole. You don’t need to pretend you’re...

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